News

Pioneer Library System Share Workplace Wellness Success Story at PLA

In March, the Pioneer Library System shared the success of their workplace wellness program at a panel entitled “Healthy, Wealthy, and Wise: Creating Inclusive and Sustainable Employee Wellness Initiatives” at the Public Library Association convention in Philadelphia. To read about this panel along with information about the Houston Public Library’s success with integrating a WIC center into one of there branches, read the article at American Libraries Magazine.

Wellness Programs at ALA 2019 Annual Conference in DC

Yoga & Meditation

Washington Convention Center – Room 208B

Need your yoga fix or a minute for meditation? ALA’s new yoga room is fully equipped with what you need to reach a level of peace and a tranquil state of mind. Sponsored by DK Publishing and ABRAMS

Yoga Room Hours:
• Friday, June 21 – 9:00am – 4:00pm
• Saturday, June 22 – 9:00am – 5:00pm
• Sunday, June 23 – 9:00am – 5:00pm
• Monday, June 24 – 9:00am – 2:00pm

SATURDAY, JUNE 22

9:00 a.m. – 10:00 a.m.
Self-Care Is Not Selfish: Preventing Burnout
Location: Washington Convention Center – 1468A

Do you find yourself always being busy at work? Working past your regular hours? Thinking about work night and day? Not taking your vacation time? Starting to dread going to work, getting sick a lot, or feeling overworked and exhausted? You are not alone. Library work, in any role and any type of library, can take a heavy toll on people. This panel presentation will address best practices for self-care from three perspectives: what you can do for yourself, what you can do as a coworker for others, and what you (or others) can do in management roles. Hear from a variety of library staff in different roles and types of libraries. Participants will come away with practical tips and action items to implement right away to better take care of yourself, others, and to foster a physically and mentally healthy work environment.

9:00 a.m. – 10:30 a.m.
Dealing with Difficult People
Location: Marriott Marquis – Independence Ballroom in Placement & Career Development Center

Learn practical ways to identify and remedy different types of difficult people using triage to accurately name drama patterns. Learn the signs of bullies, narcissists and emotional vampires and how to limit their harm. Deploy proven techniques to lower our reactivity to the most challenging people among us.

10:30 a.m. – 12:00 p.m.
Sidestepping Stress in a Distractible World
Location: Marriott Marquis – Independence Ballroom in Placement & Career Development Center

Original, evidence-based solutions are offered that apply across one’s entire life. Emphasis will be placed on the science of positive psychology and how to be sure we design downtime and live our highest priorities. Learn to break persistent patterns around chronic stress using science and wisdom to cultivate a more self-authored, less reactive stance.

1:00 p.m. – 2:30 p.m.
How Did I Get Here: Exploring Mindfulness in Library Instruction
Location: Washington Convention Center – 154A-B

In today’s heavily networked and fast-paced world, mindfulness has emerged as a critical component in maintaining mental health and happiness. In the work environment, mindfulness is touted as a key to reducing burnout and prioritizing work-life balance. There is growing interest among educators to integrate thoughtful and conscientious techniques into their classrooms, which has proven beneficial to both the instructor and the student. Join public, academic, and school librarians who have integrated these methods into their instruction to learn how awareness techniques can improve and enhance teaching efforts. Ven. Sagarananda will lead the audience through a 15-minute meditation at the beginning of the session.

1:00 p.m. – 5:00 p.m.
Climate Change Conversations in Libraries: Stabilizing Ourselves and Our Communities
Location: Washington Convention Center, 201
Cost: Ticketed Event. Not included with registration. Visit the Ticketed Events Information Page for further details.

Explore the “wicked problem” of climate change in a convivial World Café setting. Together we will face our fears and identify our strengths, leadership and creativity in relationship to climate disruption. Because this disruption has significant impacts on our communities’ mental health, we will learn a variety of practices to ground ourselves and find deeper meaning day-to-day. From this place of stability, we can better educate and serve our patrons — now and in more troubled times.

1:30 p.m. – 2:30 p.m.
Promoting Wellness in the Library Workplace: A Conversation
Location: Marriott Marquis – Independence Ballroom in Placement & Career Development Center

It is clear that the workplace provides the optimal opportunity for employee wellness efforts. But whose responsibility is it to ensure wellness for library workers? Join us as we continue a lively discussion which moves beyond the consideration of just physical health. We will discuss elements of well-being and the implications for those who work in libraries. We will also discuss personal responsibility for achieving wellness along with employer’s roles.

2:30 – 3:30 p.m.
Bolster Academic Libraries as Integral Safe Spaces for Mental Health
Location: Washington Convention Center – 143B

Libraries hold a unique position as safe spaces that encourage users to seek out and read credible information. Academic libraries are powerful spaces for students who struggle with mental health difficulties. As part of a mental health initiative to become a trauma informed campus, Marshall University libraries launched a partnership with counseling services to utilize the library’s space. These included transforming the study rooms into mental health safe places to decompress and find mental health services across campus. Marshall University Libraries launched a library wide art exhibition titled, Don’t Call Me Crazy: Resiliency through Art, which filled each floor with artwork by students, faculty and staff who suffer from diverse mental health challenges from anxiety and depression to learning disabilities. Partnering with the Counseling Services department, we created innovative panel presentations on various mental health issues, each including ways in which students, faculty and staff could find support. Counseling services held support groups within the library as a continued effort to demonstrate the library as a space of safety whereby all people can come to find information and support. At the end of this panel presentation, attendees will identify the characteristics of a leading library supporting the mental health of its students. Attendees will generate new ideas to advance proposals to support varying mental health agencies. All participants will evaluate and discover how their library space is fundamental to supporting the retention of students with mental health challenges.

SUNDAY, JUNE 23

11:30am – 12:30pm
Catch the Wellness Hour
Yoga to Open the Heart with Susan Verde
Location: Washington Convention Center – Room 208B

Join certified yoga and wellness instructor and author Susan Verde as she leads a heart-opening flow and meditation. Discover how yoga cultivates patience, resilience, creativity, and confidence in all of us. You’ll also learn how you can bring mindfulness and movement into your library or classroom.

1:30 p.m. – 3:00 p.m.
Wellness in the Library Workplace
Location: Marriott Marquis – Independence Ballroom in Placement & Career Development Center

You’re a library worker. You already know how to help those in your community find health information. As a library worker, what are you doing to manage your own well-being? Individual and community well-being are inherently connected. Thus, it is critical that workplaces be areas of wellness for their employees. If you are a supervisor, how are you helping to ensure your staff stays healthy (physically, emotionally, etc.)? Join us to discover practical ways to improve your own personal well-being. We will also discuss ways to increase overall wellness for all staff in libraries so that we have happy, healthy and safe work environments.

2:30 – 3:30 p.m.
Mental Health and Tenure: Examining the Intersection Between Institutional Supports and Work-Related Stress
Location: Washington Convention Center – 143C

Researchers surveyed U.S.-based tenure track librarians regarding institutional supports and occupational stress. This presentation will report their findings and equip attendees with the information needed to reduce their own occupational stress, advocate for greater institutional supports, and evaluate the tenure process and culture at their own institution with mental health in mind. A question and answer session will follow the presentation, and attendees will be given time to discuss their own experiences with peers.

MONDAY, JUNE 24

9:00 a.m. – 10:00 a.m.
Mindfulness in Librarianship
Location: Washington Convention Center – 150B

Are your students increasingly overwhelmed, stressed, or unable to focus? What about you? Mindfulness has great potential to address these concerns as well as to improve student learning, enhance service levels and collaborative relationships, and create more welcoming and inclusive library spaces. This workshop will explore the value of mindfulness practices personally and professionally and provide examples of how mindfulness can play a role in teaching and learning, the library environment, and programming. While addressing many contexts for mindfulness in librarianship, this practical session will provide participants with an opportunity to discuss mindfulness and its applications for their communities and to practice mindfulness and see how it impacts them. Takeaways include resources for further learning, practical, low-cost strategies for integrating mindfulness in librarianship, and simple mindfulness techniques that participants can apply right away at home or at work.

9:00 a.m. – 10:00 a.m.
Exploring Trauma and Recovery through Comics
Location: Washington Convention Center – 158A-B

Trauma is life-changing, from living through the explosive conflict of a war zone to recovering from personal ordeals. Eyewitness accounts are particularly well evoked in the constraints and freedoms of a graphic narrative. This panel will draw together creators who can speak from their first-hand knowledge of violence and the work that goes into expressing a traumatic event in comics. Attendees will learn about expressing strong emotion and experiences graphically, the difficulties of first-person narration and reportage, and receive suggestions for their collections.

Add these sessions to your conference mobile scheduler app, or through the online scheduler.

Gov Cuomo Signs Paid Family Leave Bill

In April 2016, Governor Cuomo signed a bill which will guarantee 12 weeks of partially paid family leave for NY State workers, to take full effect of 67% salary by 2021. This legislation also raises the minimum wage to $15 over the next several years. It’s important to note that family leave provides for paid leave for the care of a new child as well as any family member needing care. Let’s hope this sets a precedent for other states to join CA, WA, RI, NJ, D.C., and now NY in securing family and medical leave benefits.

Read more: Victory for New York State Families at www.governer.ny.gov

University Libraries Add Study Bikes

A recent article from Huffington Post alerted us to this new trend. Troy University Library’s Dean, Christopher Shaffer installed FitDesk exercise bikes into the library, because: “Humans aren’t meant to sit all day.” He cites the impact of physical movement and wellness on mental focus and hopes to give students the ability to study without being sedentary.

Troy is just one of many university libraries that are installing bikes in order to encourage more active studying (Clemson University is another), and students and faculty are loving them. FitDesk bikes are priced rather inexpensively, so gather some faculty and students and get your administration on board–and in the saddle!

Read It:

(Troy University Library) College Adds New Spin To Studying, Installs Exercise Bikes In Library

(Clemson University Library) FitDesk Bike Desk: a healthy way to study

 

Image Source: The Auburn Plainsman, Contributed by June Pilcher, alumni distinguished professor of psychology from Clemson University