3 Unconscious Ways You’re Sabotaging Your Time Off from Work  

Thanks to technology, it often feels as though it is impossible to disengage from our typical work tasks. Even when we’re supposed to be on vacation, we continue to do things such as respond to email and check phone messages. The author of this article suggests that sometimes we do things that causes us to sabotage our time off. He offers suggestions to make it easier for us to disconnect from work and avoid ruining our time away. If you give yourself the time you need to recharge, you can return to work re-energized and prepared to contribute in creative and productive ways.